Monday, December 30, 2013

Resolutions

Hello to all my students/friends...How great is it that we get a chance to reflect on our year and think about some self improvement? I like the idea of having another year to increase knowledge-health-relationships and my Taiji practice. How about you? Are you ready to do some thinking about yourself and then make some changes?? So take a big breath and look in the mirror and try to come up with at least 3 areas of your life that YOU can enhance. And then make it happen!! And remember to be careful out there.....Tai chi Mike

Sunday, December 1, 2013

Tai chi classes

This is where I teach Tai chi(Taiji) and Qigong classes. MONDAY-Statesville and Mooresville senior centers...TUESDAY- Huntersville Senior center. Charlotte at the JCC-Cypress-Pineville CMC. WEDNESDAY- Huntersville Aquatic center. THURSDAY-Levine cancer wellness program in Charlotte- Myers park Baptist church and Aldersgate. FRIDAY at Monroe CMC and private lessons. Please call for details 704-947-8657 I also do Reiki certifications and treatments.. Thank you for asking...

tai chi thoughts

Happy Holidays....These are some of my favorite quotes to help make life easier to deal with...When a problem comes up and it seems over whelming-" Just take the first step-comeback to center and let the next one reveal its self" Can you change the problem? can you make it better? can you remove it? if not then "ACCEPT IT" and please remember the serenity prayer-" God grant me the SERINITY to change what I can-ACCEPT what I cant-and the WISDOM to know the difference......Enjoy the journey of the seasons.